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pelvic floor

Why Is The Pelvic Floor So Important?

3rd May 2022

I’m sure you’ve heard of the pelvic floor. If you’ve had children, you were probably told, in passing, to ‘do your pelvic floor exercises’, maybe without any other instruction or explanation. It’s not just after babies that the pelvic floor is important, however.  Women, and men, can experience pelvic floor issues at any stage in  … Continue reading